This file presents the full daily reallocation of sleep stages and affect results using the Bayesian compositional multilevel substitution analysis for the manuscript: Daily, Prospective Associations between Sleep Architecture and Affect: Insights from Bayesian Multilevel Compositional Data Analysis.

1 Statistics for 30-minute reallocations

Notes. All estimates are relative to the mean sleep architecture composition. TWT = total wake time in bed, Light = light sleep, SWS = slow wave sleep, REM = rapid eye movement sleep. * indicates 95% credible intervals not containing 0. Models adjusted for age, sex, race/ethnicity, subjective social status, body mass index, weekdays/weekend, circadian misalignment, and previous-night pre-sleep affect.

Estimate [95% CI] Minute From To Level Sig
-0.48 [-0.89, -0.07] 30 Slow Wave Sleep Light Sleep between Yes
0.10 [-0.31, 0.50] 30 REM Sleep Light Sleep between
-0.06 [-0.44, 0.34] 30 Total Wake Time Light Sleep between
0.38 [ 0.04, 0.72] 30 Light Sleep Slow Wave Sleep between Yes
0.46 [ 0.02, 0.91] 30 REM Sleep Slow Wave Sleep between Yes
0.31 [-0.14, 0.76] 30 Total Wake Time Slow Wave Sleep between
-0.04 [-0.39, 0.31] 30 Light Sleep REM Sleep between
-0.53 [-1.00, -0.07] 30 Slow Wave Sleep REM Sleep between Yes
-0.11 [-0.43, 0.21] 30 Total Wake Time REM Sleep between
0.08 [-0.24, 0.39] 30 Light Sleep Total Wake Time between
-0.42 [-0.87, 0.03] 30 Slow Wave Sleep Total Wake Time between
0.16 [-0.14, 0.47] 30 REM Sleep Total Wake Time between
0.00 [-0.08, 0.08] 30 Slow Wave Sleep Light Sleep within
-0.05 [-0.14, 0.05] 30 REM Sleep Light Sleep within
0.00 [-0.11, 0.10] 30 Total Wake Time Light Sleep within
0.00 [-0.06, 0.07] 30 Light Sleep Slow Wave Sleep within
-0.05 [-0.14, 0.05] 30 REM Sleep Slow Wave Sleep within
0.00 [-0.09, 0.09] 30 Total Wake Time Slow Wave Sleep within
0.04 [-0.04, 0.12] 30 Light Sleep REM Sleep within
0.04 [-0.05, 0.13] 30 Slow Wave Sleep REM Sleep within
0.03 [-0.07, 0.13] 30 Total Wake Time REM Sleep within
0.01 [-0.08, 0.09] 30 Light Sleep Total Wake Time within
0.01 [-0.07, 0.08] 30 Slow Wave Sleep Total Wake Time within
-0.04 [-0.13, 0.05] 30 REM Sleep Total Wake Time within
Estimate [95% CI] Minute From To Level Sig
-0.48 [-0.89, -0.07] 30 Slow Wave Sleep Light Sleep between Yes
0.10 [-0.31, 0.50] 30 REM Sleep Light Sleep between
-0.06 [-0.44, 0.34] 30 Total Wake Time Light Sleep between
0.38 [ 0.04, 0.72] 30 Light Sleep Slow Wave Sleep between Yes
0.46 [ 0.02, 0.91] 30 REM Sleep Slow Wave Sleep between Yes
0.31 [-0.14, 0.76] 30 Total Wake Time Slow Wave Sleep between
-0.04 [-0.39, 0.31] 30 Light Sleep REM Sleep between
-0.53 [-1.00, -0.07] 30 Slow Wave Sleep REM Sleep between Yes
-0.11 [-0.43, 0.21] 30 Total Wake Time REM Sleep between
0.08 [-0.24, 0.39] 30 Light Sleep Total Wake Time between
-0.42 [-0.87, 0.03] 30 Slow Wave Sleep Total Wake Time between
0.16 [-0.14, 0.47] 30 REM Sleep Total Wake Time between
0.00 [-0.08, 0.08] 30 Slow Wave Sleep Light Sleep within
-0.05 [-0.14, 0.05] 30 REM Sleep Light Sleep within
0.00 [-0.11, 0.10] 30 Total Wake Time Light Sleep within
0.00 [-0.06, 0.07] 30 Light Sleep Slow Wave Sleep within
-0.05 [-0.14, 0.05] 30 REM Sleep Slow Wave Sleep within
0.00 [-0.09, 0.09] 30 Total Wake Time Slow Wave Sleep within
0.04 [-0.04, 0.12] 30 Light Sleep REM Sleep within
0.04 [-0.05, 0.13] 30 Slow Wave Sleep REM Sleep within
0.03 [-0.07, 0.13] 30 Total Wake Time REM Sleep within
0.01 [-0.08, 0.09] 30 Light Sleep Total Wake Time within
0.01 [-0.07, 0.08] 30 Slow Wave Sleep Total Wake Time within
-0.04 [-0.13, 0.05] 30 REM Sleep Total Wake Time within
Estimate [95% CI] Minute From To Level Sig
0.21 [ 0.00, 0.42] 30 Slow Wave Sleep Light Sleep between
-0.04 [-0.24, 0.17] 30 REM Sleep Light Sleep between
-0.10 [-0.29, 0.09] 30 Total Wake Time Light Sleep between
-0.16 [-0.33, 0.02] 30 Light Sleep Slow Wave Sleep between
-0.19 [-0.42, 0.04] 30 REM Sleep Slow Wave Sleep between
-0.26 [-0.49, -0.03] 30 Total Wake Time Slow Wave Sleep between Yes
0.02 [-0.16, 0.20] 30 Light Sleep REM Sleep between
0.23 [-0.01, 0.48] 30 Slow Wave Sleep REM Sleep between
-0.08 [-0.24, 0.09] 30 Total Wake Time REM Sleep between
0.05 [-0.10, 0.21] 30 Light Sleep Total Wake Time between
0.27 [ 0.04, 0.50] 30 Slow Wave Sleep Total Wake Time between Yes
0.02 [-0.14, 0.18] 30 REM Sleep Total Wake Time between
-0.01 [-0.05, 0.03] 30 Slow Wave Sleep Light Sleep within
0.05 [ 0.00, 0.10] 30 REM Sleep Light Sleep within
-0.01 [-0.06, 0.04] 30 Total Wake Time Light Sleep within
0.01 [-0.03, 0.04] 30 Light Sleep Slow Wave Sleep within
0.06 [ 0.00, 0.11] 30 REM Sleep Slow Wave Sleep within
-0.01 [-0.05, 0.04] 30 Total Wake Time Slow Wave Sleep within
-0.04 [-0.08, 0.00] 30 Light Sleep REM Sleep within
-0.05 [-0.10, 0.00] 30 Slow Wave Sleep REM Sleep within
-0.05 [-0.10, 0.00] 30 Total Wake Time REM Sleep within
0.00 [-0.03, 0.04] 30 Light Sleep Total Wake Time within
-0.01 [-0.05, 0.03] 30 Slow Wave Sleep Total Wake Time within
0.05 [ 0.01, 0.10] 30 REM Sleep Total Wake Time within Yes
Estimate [95% CI] Minute From To Level Sig
0.09 [-0.14, 0.32] 30 Slow Wave Sleep Light Sleep between
-0.18 [-0.40, 0.04] 30 REM Sleep Light Sleep between
-0.18 [-0.40, 0.04] 30 Total Wake Time Light Sleep between
-0.05 [-0.23, 0.14] 30 Light Sleep Slow Wave Sleep between
-0.23 [-0.48, 0.02] 30 REM Sleep Slow Wave Sleep between
-0.23 [-0.49, 0.03] 30 Total Wake Time Slow Wave Sleep between
0.15 [-0.04, 0.34] 30 Light Sleep REM Sleep between
0.24 [-0.03, 0.50] 30 Slow Wave Sleep REM Sleep between
-0.04 [-0.22, 0.15] 30 Total Wake Time REM Sleep between
0.13 [-0.04, 0.30] 30 Light Sleep Total Wake Time between
0.22 [-0.03, 0.48] 30 Slow Wave Sleep Total Wake Time between
-0.05 [-0.23, 0.12] 30 REM Sleep Total Wake Time between
0.03 [-0.01, 0.07] 30 Slow Wave Sleep Light Sleep within
0.02 [-0.03, 0.07] 30 REM Sleep Light Sleep within
-0.06 [-0.11, 0.00] 30 Total Wake Time Light Sleep within
-0.02 [-0.06, 0.01] 30 Light Sleep Slow Wave Sleep within
0.00 [-0.06, 0.05] 30 REM Sleep Slow Wave Sleep within
-0.08 [-0.13, -0.03] 30 Total Wake Time Slow Wave Sleep within Yes
-0.01 [-0.06, 0.03] 30 Light Sleep REM Sleep within
0.02 [-0.03, 0.07] 30 Slow Wave Sleep REM Sleep within
-0.07 [-0.12, -0.02] 30 Total Wake Time REM Sleep within Yes
0.03 [-0.01, 0.08] 30 Light Sleep Total Wake Time within
0.06 [ 0.02, 0.11] 30 Slow Wave Sleep Total Wake Time within Yes
0.05 [ 0.00, 0.10] 30 REM Sleep Total Wake Time within

2 Figures for reallocations from 1 to 60 minutes

Notes. All estimates are relative to the mean sleep architecture composition. TWT = total wake time in bed, Light = light sleep, SWS = slow wave sleep, REM = rapid eye movement sleep. * indicates 95% credible intervals not containing 0. Models adjusted for age, sex, race/ethnicity, subjective social status, body mass index, weekdays/weekend, circadian misalignment, and previous-night pre-sleep affect.

2.1 Between person

2.2 Within person