This file presents the full daily reallocation of sleep stages and
affect results using the Bayesian compositional multilevel substitution
analysis for the manuscript: Daily, Prospective Associations
between Sleep Architecture and Affect: Insights from Bayesian Multilevel
Compositional Data Analysis.
Statistics for
30-minute reallocations
Notes. All estimates are relative to the mean sleep
architecture composition. TWT = total wake time in bed, Light = light
sleep, SWS = slow wave sleep, REM = rapid eye movement sleep. *
indicates 95% credible intervals not containing 0. Models adjusted for
age, sex, race/ethnicity, subjective social status, body mass index,
weekdays/weekend, circadian misalignment, and previous-night pre-sleep
affect.
- Estimated difference in high arousal positive affect for
reallocation of 30 minutes between sleep stages.
|
Estimate [95% CI]
|
Minute
|
From
|
To
|
Level
|
Sig
|
|
-0.48 [-0.89, -0.07]
|
30
|
Slow Wave Sleep
|
Light Sleep
|
between
|
Yes
|
|
0.10 [-0.31, 0.50]
|
30
|
REM Sleep
|
Light Sleep
|
between
|
|
|
-0.06 [-0.44, 0.34]
|
30
|
Total Wake Time
|
Light Sleep
|
between
|
|
|
0.38 [ 0.04, 0.72]
|
30
|
Light Sleep
|
Slow Wave Sleep
|
between
|
Yes
|
|
0.46 [ 0.02, 0.91]
|
30
|
REM Sleep
|
Slow Wave Sleep
|
between
|
Yes
|
|
0.31 [-0.14, 0.76]
|
30
|
Total Wake Time
|
Slow Wave Sleep
|
between
|
|
|
-0.04 [-0.39, 0.31]
|
30
|
Light Sleep
|
REM Sleep
|
between
|
|
|
-0.53 [-1.00, -0.07]
|
30
|
Slow Wave Sleep
|
REM Sleep
|
between
|
Yes
|
|
-0.11 [-0.43, 0.21]
|
30
|
Total Wake Time
|
REM Sleep
|
between
|
|
|
0.08 [-0.24, 0.39]
|
30
|
Light Sleep
|
Total Wake Time
|
between
|
|
|
-0.42 [-0.87, 0.03]
|
30
|
Slow Wave Sleep
|
Total Wake Time
|
between
|
|
|
0.16 [-0.14, 0.47]
|
30
|
REM Sleep
|
Total Wake Time
|
between
|
|
|
0.00 [-0.08, 0.08]
|
30
|
Slow Wave Sleep
|
Light Sleep
|
within
|
|
|
-0.05 [-0.14, 0.05]
|
30
|
REM Sleep
|
Light Sleep
|
within
|
|
|
0.00 [-0.11, 0.10]
|
30
|
Total Wake Time
|
Light Sleep
|
within
|
|
|
0.00 [-0.06, 0.07]
|
30
|
Light Sleep
|
Slow Wave Sleep
|
within
|
|
|
-0.05 [-0.14, 0.05]
|
30
|
REM Sleep
|
Slow Wave Sleep
|
within
|
|
|
0.00 [-0.09, 0.09]
|
30
|
Total Wake Time
|
Slow Wave Sleep
|
within
|
|
|
0.04 [-0.04, 0.12]
|
30
|
Light Sleep
|
REM Sleep
|
within
|
|
|
0.04 [-0.05, 0.13]
|
30
|
Slow Wave Sleep
|
REM Sleep
|
within
|
|
|
0.03 [-0.07, 0.13]
|
30
|
Total Wake Time
|
REM Sleep
|
within
|
|
|
0.01 [-0.08, 0.09]
|
30
|
Light Sleep
|
Total Wake Time
|
within
|
|
|
0.01 [-0.07, 0.08]
|
30
|
Slow Wave Sleep
|
Total Wake Time
|
within
|
|
|
-0.04 [-0.13, 0.05]
|
30
|
REM Sleep
|
Total Wake Time
|
within
|
|
- Estimated difference in low arousal positive affect for
reallocation of 30 minutes between sleep stages.
|
Estimate [95% CI]
|
Minute
|
From
|
To
|
Level
|
Sig
|
|
-0.48 [-0.89, -0.07]
|
30
|
Slow Wave Sleep
|
Light Sleep
|
between
|
Yes
|
|
0.10 [-0.31, 0.50]
|
30
|
REM Sleep
|
Light Sleep
|
between
|
|
|
-0.06 [-0.44, 0.34]
|
30
|
Total Wake Time
|
Light Sleep
|
between
|
|
|
0.38 [ 0.04, 0.72]
|
30
|
Light Sleep
|
Slow Wave Sleep
|
between
|
Yes
|
|
0.46 [ 0.02, 0.91]
|
30
|
REM Sleep
|
Slow Wave Sleep
|
between
|
Yes
|
|
0.31 [-0.14, 0.76]
|
30
|
Total Wake Time
|
Slow Wave Sleep
|
between
|
|
|
-0.04 [-0.39, 0.31]
|
30
|
Light Sleep
|
REM Sleep
|
between
|
|
|
-0.53 [-1.00, -0.07]
|
30
|
Slow Wave Sleep
|
REM Sleep
|
between
|
Yes
|
|
-0.11 [-0.43, 0.21]
|
30
|
Total Wake Time
|
REM Sleep
|
between
|
|
|
0.08 [-0.24, 0.39]
|
30
|
Light Sleep
|
Total Wake Time
|
between
|
|
|
-0.42 [-0.87, 0.03]
|
30
|
Slow Wave Sleep
|
Total Wake Time
|
between
|
|
|
0.16 [-0.14, 0.47]
|
30
|
REM Sleep
|
Total Wake Time
|
between
|
|
|
0.00 [-0.08, 0.08]
|
30
|
Slow Wave Sleep
|
Light Sleep
|
within
|
|
|
-0.05 [-0.14, 0.05]
|
30
|
REM Sleep
|
Light Sleep
|
within
|
|
|
0.00 [-0.11, 0.10]
|
30
|
Total Wake Time
|
Light Sleep
|
within
|
|
|
0.00 [-0.06, 0.07]
|
30
|
Light Sleep
|
Slow Wave Sleep
|
within
|
|
|
-0.05 [-0.14, 0.05]
|
30
|
REM Sleep
|
Slow Wave Sleep
|
within
|
|
|
0.00 [-0.09, 0.09]
|
30
|
Total Wake Time
|
Slow Wave Sleep
|
within
|
|
|
0.04 [-0.04, 0.12]
|
30
|
Light Sleep
|
REM Sleep
|
within
|
|
|
0.04 [-0.05, 0.13]
|
30
|
Slow Wave Sleep
|
REM Sleep
|
within
|
|
|
0.03 [-0.07, 0.13]
|
30
|
Total Wake Time
|
REM Sleep
|
within
|
|
|
0.01 [-0.08, 0.09]
|
30
|
Light Sleep
|
Total Wake Time
|
within
|
|
|
0.01 [-0.07, 0.08]
|
30
|
Slow Wave Sleep
|
Total Wake Time
|
within
|
|
|
-0.04 [-0.13, 0.05]
|
30
|
REM Sleep
|
Total Wake Time
|
within
|
|
- Estimated difference in high arousal negative affect for
reallocation of 30 minutes between sleep stages.
|
Estimate [95% CI]
|
Minute
|
From
|
To
|
Level
|
Sig
|
|
0.21 [ 0.00, 0.42]
|
30
|
Slow Wave Sleep
|
Light Sleep
|
between
|
|
|
-0.04 [-0.24, 0.17]
|
30
|
REM Sleep
|
Light Sleep
|
between
|
|
|
-0.10 [-0.29, 0.09]
|
30
|
Total Wake Time
|
Light Sleep
|
between
|
|
|
-0.16 [-0.33, 0.02]
|
30
|
Light Sleep
|
Slow Wave Sleep
|
between
|
|
|
-0.19 [-0.42, 0.04]
|
30
|
REM Sleep
|
Slow Wave Sleep
|
between
|
|
|
-0.26 [-0.49, -0.03]
|
30
|
Total Wake Time
|
Slow Wave Sleep
|
between
|
Yes
|
|
0.02 [-0.16, 0.20]
|
30
|
Light Sleep
|
REM Sleep
|
between
|
|
|
0.23 [-0.01, 0.48]
|
30
|
Slow Wave Sleep
|
REM Sleep
|
between
|
|
|
-0.08 [-0.24, 0.09]
|
30
|
Total Wake Time
|
REM Sleep
|
between
|
|
|
0.05 [-0.10, 0.21]
|
30
|
Light Sleep
|
Total Wake Time
|
between
|
|
|
0.27 [ 0.04, 0.50]
|
30
|
Slow Wave Sleep
|
Total Wake Time
|
between
|
Yes
|
|
0.02 [-0.14, 0.18]
|
30
|
REM Sleep
|
Total Wake Time
|
between
|
|
|
-0.01 [-0.05, 0.03]
|
30
|
Slow Wave Sleep
|
Light Sleep
|
within
|
|
|
0.05 [ 0.00, 0.10]
|
30
|
REM Sleep
|
Light Sleep
|
within
|
|
|
-0.01 [-0.06, 0.04]
|
30
|
Total Wake Time
|
Light Sleep
|
within
|
|
|
0.01 [-0.03, 0.04]
|
30
|
Light Sleep
|
Slow Wave Sleep
|
within
|
|
|
0.06 [ 0.00, 0.11]
|
30
|
REM Sleep
|
Slow Wave Sleep
|
within
|
|
|
-0.01 [-0.05, 0.04]
|
30
|
Total Wake Time
|
Slow Wave Sleep
|
within
|
|
|
-0.04 [-0.08, 0.00]
|
30
|
Light Sleep
|
REM Sleep
|
within
|
|
|
-0.05 [-0.10, 0.00]
|
30
|
Slow Wave Sleep
|
REM Sleep
|
within
|
|
|
-0.05 [-0.10, 0.00]
|
30
|
Total Wake Time
|
REM Sleep
|
within
|
|
|
0.00 [-0.03, 0.04]
|
30
|
Light Sleep
|
Total Wake Time
|
within
|
|
|
-0.01 [-0.05, 0.03]
|
30
|
Slow Wave Sleep
|
Total Wake Time
|
within
|
|
|
0.05 [ 0.01, 0.10]
|
30
|
REM Sleep
|
Total Wake Time
|
within
|
Yes
|
- Estimated difference in low arousal negative affect for
reallocation of 30 minutes between sleep stages.
|
Estimate [95% CI]
|
Minute
|
From
|
To
|
Level
|
Sig
|
|
0.09 [-0.14, 0.32]
|
30
|
Slow Wave Sleep
|
Light Sleep
|
between
|
|
|
-0.18 [-0.40, 0.04]
|
30
|
REM Sleep
|
Light Sleep
|
between
|
|
|
-0.18 [-0.40, 0.04]
|
30
|
Total Wake Time
|
Light Sleep
|
between
|
|
|
-0.05 [-0.23, 0.14]
|
30
|
Light Sleep
|
Slow Wave Sleep
|
between
|
|
|
-0.23 [-0.48, 0.02]
|
30
|
REM Sleep
|
Slow Wave Sleep
|
between
|
|
|
-0.23 [-0.49, 0.03]
|
30
|
Total Wake Time
|
Slow Wave Sleep
|
between
|
|
|
0.15 [-0.04, 0.34]
|
30
|
Light Sleep
|
REM Sleep
|
between
|
|
|
0.24 [-0.03, 0.50]
|
30
|
Slow Wave Sleep
|
REM Sleep
|
between
|
|
|
-0.04 [-0.22, 0.15]
|
30
|
Total Wake Time
|
REM Sleep
|
between
|
|
|
0.13 [-0.04, 0.30]
|
30
|
Light Sleep
|
Total Wake Time
|
between
|
|
|
0.22 [-0.03, 0.48]
|
30
|
Slow Wave Sleep
|
Total Wake Time
|
between
|
|
|
-0.05 [-0.23, 0.12]
|
30
|
REM Sleep
|
Total Wake Time
|
between
|
|
|
0.03 [-0.01, 0.07]
|
30
|
Slow Wave Sleep
|
Light Sleep
|
within
|
|
|
0.02 [-0.03, 0.07]
|
30
|
REM Sleep
|
Light Sleep
|
within
|
|
|
-0.06 [-0.11, 0.00]
|
30
|
Total Wake Time
|
Light Sleep
|
within
|
|
|
-0.02 [-0.06, 0.01]
|
30
|
Light Sleep
|
Slow Wave Sleep
|
within
|
|
|
0.00 [-0.06, 0.05]
|
30
|
REM Sleep
|
Slow Wave Sleep
|
within
|
|
|
-0.08 [-0.13, -0.03]
|
30
|
Total Wake Time
|
Slow Wave Sleep
|
within
|
Yes
|
|
-0.01 [-0.06, 0.03]
|
30
|
Light Sleep
|
REM Sleep
|
within
|
|
|
0.02 [-0.03, 0.07]
|
30
|
Slow Wave Sleep
|
REM Sleep
|
within
|
|
|
-0.07 [-0.12, -0.02]
|
30
|
Total Wake Time
|
REM Sleep
|
within
|
Yes
|
|
0.03 [-0.01, 0.08]
|
30
|
Light Sleep
|
Total Wake Time
|
within
|
|
|
0.06 [ 0.02, 0.11]
|
30
|
Slow Wave Sleep
|
Total Wake Time
|
within
|
Yes
|
|
0.05 [ 0.00, 0.10]
|
30
|
REM Sleep
|
Total Wake Time
|
within
|
|